WHAT IS WATERMELON SEED ?
The seeds extracted from watermelon, cultivated in large quantities in western sudan one of the common protein supplements like cotton seeds, groundnuts, soybean seeds and rape Sudan exports a huge amount of watermelon seeds annually.
SOURCE OF WATERMELON SEED
They are a rich source of proteins, vitamins, omega 3 and omega 6 fatty acids, magnesium, zinc, copper, potassium and more. These seeds are high in calories though, so you need to mindful of your portions. One cup of roasted watermelon seeds contains roughly 600 calories.
GENERAL USES
Watermelon seeds are used in Naturopathic it contains magnesium which regulates blood pressure and has a beneficial effect on blood sugar. Additionally, it contains mono and polyunsaturated fats which help reduce blood cholesterol and reduce high blood pressure. Watermelon seed oil is primarily used for Its stable shelf life, light texture, and moisturizing prosperities make it a suitable emollient.